Fitness for Founders: How Staying Physically Fit Enhances Leadership Performance

When people ask me what keeps me sharp as an investor, entrepreneur, and leader, they expect me to talk about books, podcasts, or networking strategies. And while those are all part of the equation, I always come back to something much more basic: fitness. Physical fitness isn’t just about having a strong body—it’s about having […]

The Psychology of Investing: Why Intuition, Grit, and Timing Matter

Over the years, I’ve made a lot of investment decisions. Some were big wins. Others? Let’s just say they were lessons disguised as losses. But the more I’ve reflected on my journey as both an entrepreneur and investor, the more I realize how much psychology—more than spreadsheets or market trends—plays into success. There’s no exact […]

From Bootstrapping to Big Wins: Scaling a CPG Brand in a Crowded Market

Starting a consumer packaged goods (CPG) brand is one thing. Scaling it in today’s crowded, competitive market is something else entirely. I’ve been fortunate to be a part of several CPG journeys—some I’ve founded, others I’ve invested in or advised—and while every brand has its own path, there are some universal truths when it comes […]

The Rise of Wellness Startups: Why Investors Are Paying Attention

Over the last few years, I’ve witnessed an undeniable shift in how we think about health. Wellness is no longer a niche or a luxury—it’s a movement. It’s reshaping consumer behavior, influencing how companies operate, and redefining what it means to live well. As someone who has spent years investing in consumer products and health-focused […]

The Evolution of Fitness Technology: Why Video Integration is the Future of Gyms

The Changing Face of Fitness The fitness industry has evolved dramatically over the last decade. Gone are the days when going to the gym simply meant lifting weights or running on a treadmill. Technology has disrupted the way people engage with fitness, offering new tools that enhance workouts, improve tracking, and create more personalized experiences. […]

Philanthropy and Business: How Successful Entrepreneurs Give Back to Their Communities

The Intersection of Business and Giving Back As entrepreneurs, we pour our energy into building businesses, driving innovation, and achieving financial success. But real success isn’t just measured in revenue and market share—it’s also about the impact we make on the world around us. Philanthropy plays a crucial role in this equation. It’s about using […]